Showing posts with label Survival. Show all posts
Showing posts with label Survival. Show all posts

Friday, July 22, 2016

It's Canning Season!!

It’s Canning Season!!
I am so excited it’s canning season!! I don't just stockpile food for a collapse but I rely on it year round. I have to say I got my love of canning from my mother. We were a country family of six and she knew how to stretch a dollar. My Dad would always plant a huge garden because his philosophy was “You plant a garden that will feed your family and your neighbors” and we did! At least 2 acres of sweet corn, pickles, peppers, etc. The summer was 4-H for me but full mode canning for my mom. I never really appreciated this until a about 10 years ago when I was on a fixed budget and was totally done with eating Ramen Noodles, and basically empty carbs and calories. For my birthdays and Christmas’s I asked for storage units and a high pressure canner and a water bath canner. I turned my 2nd bedroom into my pantry/storage room with a chest freezer that my parents also gave me.


That room has been my lifesaver over the last few years. It has provided me with food and Christmas presents (yes Christmas presents). On the lean weeks and sometimes months I just go back to my pantry and I have plenty of food. From Jan 2014 to May 2014 because of financial emergencies I lived out of that storage room, it provided all my food,  toiletries, and grooming products.
This is not something you don’t just kinda do, it takes effort and work. I clip coupons and when things are on sale I stock up when I have the money. Not just food but toilet paper, paper towels, deodorant, shampoo etc. and at one time I had about 500lbs of food and supplies on each of my 2 storage units..that’s 1000lbs of food for a bit of work and planning! My deep freeze I use more for meat and I make casseroles, chili, soups, goulash etc that I freeze in individual containers for my lunches which think about it for a minute…how often do you buy your lunch, how healthy is it, and how much could you save taking your own?


Last year for $58 I made all of my own pasta sauce, salsa, summer in a jar, a few jams, frozen peppers and zucchini, and they were also the Christmas presents that I gave out. How much did you spend on Christmas presents to your family and friends and for your own use on the items I mentioned. And the best thing is what you can is THE healthiest!
So my challenge to you today is add up what you spent on what I mentioned above, your weekly eat out meals, and what you spent on Christmas presents to your friends. So with a bit of effort right now will save you HUGE over the year! Over this summer I will be posting my canning recipes and also I will do the math on how much it costs me vs. how much I would spend to buy it. Not to mention how much fun it is just to do it!!

Sunday, December 29, 2013

Being A Single Goddess Prepper Part Two

I have received much feed back regarding being a single woman and prepping and some of it was great and some was down right disturbing. I had a few individuals which I assume were male that basically said to whore ourselves out to be safe. This is the type of mentality that we are up against in the present and the monsters we will face in the WROL. The positive is I have heard from many single women that are prepping and making their plans now.

survivalistsingles.com

Survivalistsingles is the only dating site that I am aware of. This site also allows you to search for groups too. It is free which is a great feature but like any dating site it has it's share of scammers and and prepper wanna be's so if you do decide to use this site use your common sense.

survivalistboards.com

This site is full of opportunities to connect, network, and has a vast knowledge base. They have a groups section where you can locate individuals and groups by region and state. They also have a singles area. The downside of this site is be prepeared to have a thick skin because there tends to be alot of personal attacks. Myself I like to learn so I just don't make many comments unless I am asking questions.

americanpreppersnetwork.net

This site is a great resource for learning and finding a group and they have webinars every month.

Facebook

You can find alot of pages for region and state. This is a great way to network and find a group.

Please I urge you to make your plans now and as I always say....



Be prepared, not sorry

Wednesday, December 18, 2013

Being A Single Goddess Prepper


Being a single women it is always on my mind "how do I stay safe when SHTF?" Let's face it as single woman we are targets and as a prepper you are a rich and easy target. I know this is gonna ruffle feathers but I am being a realist. I don't care what conflict, war, or civil unrest the female population is the one that is the most exploited and desimated.

The whole purpose of my blog is to show women how to survive and thrive.

So the first thing I want to touch on is

No person male or female can do it ALL alone

I don't care what gender you are, you can not do security, forage for food, tend garden, food storage, livestock care all by yourself. Believe me I love being single and self sufficent but I know when the world as we know it crumbles I can't do it all on my own.

So right now while you can,  I urge you to really make a list of your options, do some research and cover your bases now.

1. Look at your current situation.

Take your inventory of your current situation. Are you renting or owning? Can you have a garden or livestock? What are your current preps and how long could you survive? Do you have a support system family or friends that can support you? and have your back? If there is no way you have safe shelter, a way to grow food, hunt, scavage, and have those that will help you to do all these jobs you have to start making a plan.

2. Look for a group.

If you do not currently have a group or support network look for those individuals now! Facebook has a ton of local groups. American Prepper Network. Yahooo Groups. Survivalist Singles. Go to Prepper Expos thats a great place to meet people. I can tell you right now it's very difficult being single and dating because like my last date when we were speaking about tv shows we like and I said I like Doomsday Preppers he started laughing and said "You must like watching kooks and stupid people wasting money" Needless to say that was the first and last date for that guy! Let's face it it's hard being a Survival Goddess!!
This is the first on being single and prepping so I would like to hear your thoughts and hear your comments.

Be prepared, not sorry

Sunday, November 3, 2013

When To Bug Out - Make The Plan NOW

Like most preppers I talk about bugging out, my bug out bag, and my bug out location but I want to touch on....

When do I bug out and what's the plan?

When To Bug Out - Bug Out Plan

I hear so many preppers say I am going to bug in I have everything I need right here.

But what if??....

* Your location is over run, your supplies are taken and your forced out? Or in case of a natural disaster you have to get out of it's way?

Do you have alternate supplies stored and a alternate safe location? What are the triggers that will put your plan in motion?



* What if your separated from your family at the time of bug out? Do you have a rally point?

In many a crisis we have seen family searching for other family members. Don't be one of these families.

* Plan, Drill, Repeat

I can't stress this enough, plan and drill with your family so it is all second nature and your not standing around looking at each other wondering what you do next.


* Make sure your bug out bag is season ready.

Depending on the time of year should determine what is in your bag. If its winter your don't need bug spray in your bag. It's useless. Take that few minutes at the changing of the seasons to get your bag ready for that season.

Be prepared, not sorry

Friday, November 1, 2013

Goddess (72 Hour) Survival Bucket

We all have our bug out bags, but right next to my bag is my survival bucket. Where I work I can get plastic buckets for free and I use them for cashe' on my route to my bug out location. The survival bucket is an extension of my bug out bag. Both can be grabbed and carried on a moments notice. In my bag is the essentials to survive, my gun, ammo, fire starting tools, fishing button, snares, first aid, MRE's,  water purification, change of clothes and socks, thermo blanket, and ax so if some reason I am separated or can no longer carry my bucket I still have what I need to survive.


In my bucket is the extensions, toilet paper, MRE's and cans of food, hygiene products, bottled water, water purification, more first aid supplies, and a radio. As both are emptied they can be consolidated to my backpack and the bucket can just be used for just water. Now realize that both of these are designed to get me to my next cash. This is not the DO all.... it is just designed to get me to my next cash. So there is planning involved to know your routes and have your cashes buried.


These buckets can be designed for each member of the family. All size of buckets with lids can be purchase at home improvement stores such as Home Depot, Lowes etc. so even children can have the size bucket they can carry and let's face it.... in a bug out situation every little bit of supplies help! As crazy as it sounds even my dogs have their own packs....everyone carries their own supplies!

Now you can purchase these buckets from several different online companies but for a fraction of the price you can build your own and for the same price you can build a few of them. Just think if every person that experienced Hurricane Katrina had a bug out bag and bucket, a bug out plan and route to escape.......how many lives could have been saved? How many people would have not been dependent on FEMA or the Red Cross (which took days to arrive)?

Be prepared, not sorry

Monday, April 29, 2013

Survival Fire Starting/Items for your Bugout Bag

This is a simple way to get a fire going on a day that is drizzly/rainy. I will be creating a DVD that will show other ways in a survival situation to make fire.


If there is something you would like to see included on this DVD please shoot me an email with your suggestion.

Be prepared, not sorry

Tuesday, March 5, 2013

Home Remedies 2

Cuts

Like I said I grew up on a farm and home remedies were everywhere. My Granddad farmed with teams and he told me that when they would get a cut he would chew some tobacco and then place it on the cut and wrap it and as it dried it would draw the poison out.

When summer hit I would be barefoot from June until September and when you do that on a farm you are going to step on rusty nails. My Grandma used the same concept on me as my Grandpa did with the horses except she used bread and milk. She would soak the bread in milk and tape it where the wound was (usually the bottom of my feet) and let it dry. Now granted my mom was not so secure in the home remedies and would always run me to the doctors for a tetanus shot.

Earaches

A home remedy I have discovered on my own was I had a son that suffered from frequent earaches. The doctors wanted to put tubes in his ears but I heard nothing but horror stories on that so that was not going to happen with mine. My Grandma when I had earaches would heat up some olive oil and place it in my ears along with a hot water bottle placed on the ear. With my son I used olive oil along with a hair dryer set on low blowing into the ear. My son never had ear tubes. (becareful on the temp of the oil not to burn inner ear)

Cold Cough

In the earlier post I gave you my Grandma's recipe for cough syrup and now I will give the additive my Dad did. If you have ever noticed if you have the nastiest cold if your outside you don't cough? Why is that? I have no idea but when my kids or myself had a cough I would give them a shot of the homemade syrup and make sure it was COLD..either I reduce the heat to their room or I would drive them around in a cold car. Now be sure I do the same to myself.

Cough/Sore Throat

I talked about cough remedies earlier and the key is the Lemon. Something about that lemon stops that cough and sore throat. The other is honey. I tend to suffer from a sore throat all winter but honey in tea works for me.

***The materials contained on this website are provided for general information purposes only and do not constitute medical professional advice. SurvivalGoddess.blogspot.com does not accept any responsibility for any loss, damage or other liability which may arise from the use of information, or products featured on this site.**

Be prepared, not sorry



Sunday, October 14, 2012

Should You Be Afraid Of What You Can't See?

Should you be afraid of what you can't see?

That would be a resounding..........YES!!!!!!!!!!!!!!!!!

This week Defense Secretary Leon E. Panetta warned "that the United States was facing the possibility of a cyber-Pearl Harbor” and was increasingly vulnerable to foreign computer hackers who could dismantle the nation’s power grid, transportation system, financial networks and government.
Think about it, just about everything you come in contact with during a typical day is computerized, you go to the bank, grocery store, pumping gas, even checking out a book at the library is now done on a computer.

Mr. Panetta was also pushing for legislation on Capitol Hill. It would require new standards at critical private-sector infrastructure facilities like power plants, water treatment facilities and gas pipelines  where a computer breach could cause significant casualties or economic damage, but let's face it....

Do you honestly think a foreign country cares about our "legislation" and they WILL find a way around it.

Mr. Panetta also went on to say“cyber-attackers launching several attacks on our critical infrastructure at one time, in combination with a physical attack would cause physical destruction and the loss of life, an attack that would paralyze and shock the nation and create a profound new sense of vulnerability.”

What Mr.Panetta is saying in a diplomatic way is........WELCOME TO SHTF




Now the United States is also guilty of being the cyber attacker. Although it has never publicly admitted it, the United States has conducted its own cyberattacks against adversaries. According to an article in The New York Times in June 2012, during President Obama‘s first few months in office, he secretly ordered increasingly sophisticated attacks on Iran’s computer systems at its nuclear enrichment facilities, significantly expanding America’s first sustained use of cyberweapons.

So what can you do?

*Something I do to retain the information that I want is very simple...I print it out and put it in a 3 ring binder. I pay for ink, paper, and the binder.
*I also buy actual books, not kindle ebooks......books.
* I practice to understand whats in my binders and books so if for some reason I don't have them I remember how to do it.
* I only keep enough money in my bank account to pay my bills. Any extra money I have goes toward my preps because lets be real, when the economy tanks I would rather have food to eat over a greenback that is worth nothing. Same goes for gold. I know so many preppers buying gold and silver. WHY? If you go to barter with me for gold for food I'm gonna laugh at you! Unless  you have something I want that is going to actually benefit my day to day living such as a gun, ammo, livestock etc to me your Gold and Silver are worthless.

So take a step back from your computer and begin weaning yourself from it now. Put in to practice what you read on here. Actually do the manual end of prepping not just reading about it or watching it on You Tube because that screen you stare at, the light switch you flip, the faucet you turn on....is not always going to be there.

Be prepared, not sorry

Sunday, October 7, 2012

The Threat Of All Show And No Go

My grandpa used to have a saying about people who tried to pass themselves off as something they wasn't and that was "All show and no go". In the prepper community we have that and unfortunately they are going to be what I think, a huge threat. These individuals have the mind set of the most guns and stored food will survive and that may true for a "limited amount of time"....

But what happens when WROL goes into overtime?

With no skills to grow food, hunt, improvise or barter what will these people do? A hungry pseudo prepper is going to be a very dangerous person. I always use the aftermath of Katrina as an example because that's what it will be like. Being hungry, thirsty with just enough tactical experience and the moral compass lowered to the mentality of "It's you or me" they will, by force try to take what they need. If they have a military background they also know that strength lies in numbers and may recruit their own private army.

The harsh truth...

I'm sorry but the truth is harsh and a WROL situation is not going to be going back to the Little House on the Prairie days, its going to be survival of the fittest and the most adaptable. Within hours of Katrina blowing thru the looting, rape, and murder began. This past summer with the unbearable heat people were using their AC at astronomical rates and there was a suburb in Wisconsin where the power grid went down for three days. Within only three hours of that grid going down there were armed gangs that began robbing and looting. That was was only three hours what happens when it months or years?

Don't show your hand..

If your like me I like to attend the prepper conferences and network with other preppers but I always keep in mind not to give away too much and choose carefully who I network with. This also goes for the survivalist boards etc. because I have met some pseudo peppers that quite frankly scare the hell out of me and I don't want to be around them right now let alone in a WROL situation. But on the other hand I have met some fantastic preppers that I have learned so much from and very grateful for it. The reason I started this blog was to help women take an active roll in prepping and their survival but still I don't give away information that would put myself in danger in the future.



Skills, Skills, and more Skills...

As I wrote earlier I believe it will be survival of the fittest and the most adaptable that will survive. When I say the fittest I don't mean that so much in the physical sense but the person that knows how to hunt and fish, how to grow food and preserve it, how to barter, how build shelter and fire, first aid, and has tactical sense. I am always trying to learn new skills because you can never in my opinion have enough knowledge. Many preppers play and rely on their strengths because they feel that will get them thru.....it won't. You have to be adaptable and the skills to adapt to the given situation. My strengths are hunting, fishing, and farming but yet I know this will not carry me thru. I need the tactical experience to protect myself and what I have so, I continue to learn. Work right now the skills you are lacking in so when the time comes you are not "All show and no go"

Be prepared, not sorry

Friday, September 14, 2012

What If You Knew....

As preppers we are always preparing for what we think will happen in the future, whether our scenarios of the future is a collapse of the power grid or economy, nuclear war, zombies, and the list goes on and on, we are are always preparing. BUT..

What if you knew.....

What if you knew for sure in 6 months to a year the scenario for which you are preparing is going to happen? What would you change or start doing right now at this moment?

*Are you going to bug in or bug out?
*Store more food?
*Store more ammunition?
*Learn new skills such as hunting?
*Create alternative power sources?

I urge you to spend some time considering this. We all would like to think we have more time to prep but we seldom give ourselves a date to be prepared by? I understand no one can be fully prepared for a life shift of this magnitude but seldom due catastrophes show themselves ahead of time or they wouldn't be a catastrophe right?

There are many shows out right now such as "The Walking Dead", Falling Skies, and soon "Revolution" that all show life being turned upside down and all the characters were caught off guard and thrust into this situation and having to cope the best they can. My personal favorite was "The Colony". To me this was about as realistic you could get (in a controlled environment) without the real thing.


This was a group of strangers that were thrust together after a virus wiped out 90% of the population. They all had to pull together to survive and thrive.

I asked you to sit down with pen and paper and write down what would you start doing at this moment if you knew in 6 months to a year your life would be the scenario you most fear? I would like to hear from you and ask you to share with others.

Be prepared, not sorry

Monday, September 3, 2012

Lessons Of Prepping And The Unemployed

Back in May I was layed off from my job, which in Michigan is no surprise. While my previous employers haggled about who was going to pay my unemployment, I was left hanging with no income.

Thank God I'm A Prepper

I went for 6 weeks with no money except for the occasional cash job and thank god I have a medical background so I was able to pick up a shift here and there at the local assisted living home. So there I am hitting my prepping stores hard. These are the lessons that I learned:

Diversify

You hear this term all the time when it comes to a stock portfolio but never when it comes to your skills. In my life I have been blessed to have lived about a half a dozens lives. I have a medical background, real estate, farming, marketing, sales, and title work. In January I took some of my tax return and received my commission as a Notary Public which landed me the job I have now. I am currently saving to take my pharmacy technicians course.

Always move forward to better your skills.

Addiction And Comfort Foods Are Essential

Now I know you are looking at that sentence and the one word that jumps out is ADDICTION. I am addicted to coffee and I really went thru it. I also like my wine at night and thankfully I have been making my own for about year and have been tweaking the recipe. As far as comfort food I love my peanuts and peanut butter and I went thru that too.

As preppers we concentrate on the beans and rice. Let me tell you I learned that the addiction and comfort foods are HUGE! When everyday is survival and stress these will be a small comfort which can mean the world to your sanity and how you face the next day. I really urge you to take a step back and re-evaluate your skills and your prepping stores.

Are you a smoker?

Love chocolate/sweets?

Potato Chips?

These are things that you really need to evaluate and make a commitment to put them away just like you do any store.

Be prepared, not sorry

Saturday, July 21, 2012

The Fallout From Aurora

It is such a tragedy what a madman can do to ruin so many lives. This horrific thing will once again fuel the gun control debate. Like the saying goes....

"When you take all the guns from the criminals you can have mine". The fact is criminals will always have guns even if there were gun control.

I'm sorry but I can't help thinking if there were one person in that theatre that had a Concealed Permit the loss of life would have been less. I hate to get on my soapbox here but

"Why does it take something like this for people to think about their safety?

And then a sadder thing is in a month, life will be consumed with the next tragedy and this will fade to the back. People need to say "you know what? I am not going to be a victim, I need to take charge of my life and well being.

Many Years ago I was married to a very physically abusive husband. When I decided I had had enough and was seeking a divorce he stalked, harassed, and terrorized me. Back then they didn' have domestic abuse laws, women's shelters, or help lines. They issued you a personal protection order and unless they caught him in the act there was nothing they could do. After he had slashed my tires for the 2nd time and of course was gone before the police arrived a officer said to me "Well your ok you have a PPO." I looked at him and said "What am I supposed to do with a piece of paper, beat him with it?"

I realized that this was never going to quit until I was dead unless I took charge of my own safety.

So I decided that I was going out without a fight and made a plan. First thing was my dad brought me a rifle from his huge stockpile of weapons. I had been raised hunting and shooting so I was lucky that I was comfortable in handling it. But he would harass me at work, follow me shopping, etc, so I knew I may not have a weapon with me if he attacked me in public. I enrolled in a self defense class. I knew I didn't have time to learn something that would take years to master, I needed something NOW. So I found a class that was run by a former green beret and he taught us a combination of Krav Mago (self defense system of the Israeli Defense Forces) and down and dirty street fighting.



The combination of the rifle and the classes saved my life.

First was the rifle. He came to my home one night with a huge Rambo knife but he brought a knife to a gun fight. Once he was staring down a loaded weapon he left never to return to my home because I stated "the next time he would be leaving in a body bag". The next was when he tried to jump me in the parking lot of my work. I dropped him with a broken nose and believe me once I had him on the ground I nearly kicked him to death. He moved out of state 3 months later and I haven't had to deal with him since. Violence is going to increase with high unemployment and skyrocketing food prices and women tend to be the first and easiest targets....

Don't be a victim...take a proactive role for your own safety.

Take classes, both hand to hand combat and gun safety glasses. Get comfortable with both so if you are faced with being in danger it comes second nature to you..you react automatically. Always be aware of your surroundings. I remember my instructor starting every class saying that. When your walking thru a parking lot who is around you, when you go into a movie theater were is the closest exit, walking down the sidewalk is there someone sitting in a parked car? He even went as far as to say "when you board a airplane count the seats to the nearest exit because if you go down there will be panic and thick smoke so you may have to feel your way out". My point is better safe than sorry and also taking responsibility for your own safety will give a that sense of empowerment that you will need when SHTF.

Be prepared, not sorry.

Monday, January 23, 2012

Walking The Talk

This post may ruffle some feathers with some but I'm hoping this turns on the lightbuld for others. I know plenty of people that spend countless hours watching You Tube videos, on the prepper boards, and email lists. They have the expensive bug out bag with every top of the line gadget known to the prepper world. They have a stockpile of weapons and ammo that could outfit a small army and just as much food.

But they haven't spent 1 minute putting it into practice.

I met a husband and a wife that were so proud of their bug out bags and these bags had everything you could imagine in it. I asked the wife if she had ever actually carried hers because I'm a pretty good judge of weight and that thing came close to out weighing her. She said "no" so I asked her to put it on and walk across the parking lot and back. She barely made it. If she can't carry it...then it's useless.

You have to have more than a plan.

One man I talked to said he was going to bug in as long as possible then he was heading to this state forest. I asked him "Have you ever spent any time there? Do you know the area? Where are your water sources? Any possible threats?" He just looked at me and said "No but I can make it there" Don't be foolish, have a plan. If possible have your bug out location stocked and ready to go but if that's not possible spend some time getting to know your bug out location. Take you BOB and spend some weekends there and see if its actually going to work for you. Find your water sources, practice building a shelter and fire.

What are you going to do when the cans run out?



I have heard so many preppers say "I'm going to live off the land, I'm going to hunt and fish" I then ask them "Do you know how to field dress what you kill?" and the answer I usually get is "Well no but it can't be that hard" Believe me it's very easy to ruin good meat and possibly making yourself ill by cutting into the stomach or intestines and contaminating the meat. Another thing I ask them is "How are you going to kill it?" and they look at me like I'm stupid and they say "I'm gonna shoot it". Why would you want to waste your precious ammo along with risking your safety by letting others hear the shot? I am not going to waste my ammo shooting a squirrel or rabbit when snares work just as well and they don't risk my safety. As far as bigger game learn to use a bow, it is a challenge but that knowledge comes in handy to have.



Put into practice what you have learned because you don't want to learn the hard way after SHTF.

Be prepared, not sorry

Tuesday, December 6, 2011

The Physical Toll When SHTF Part 2

THE BIGGEST PREPPER CHALLENGE

As we discussed in the first part of this series when SHTF the physical demands of daily life are going to increase and if that day were to come today are you physically ready? If your answer like mine is "no" then I want you to participate in this challenge with me. It doesn't matter how much ammo or food we have stocked if we physically can't meet the demands to survive. Can you physically carry your BOB for miles? What about chopping wood for days on end?



Growing up on a farm and participating in high school sports, 4-H, and FFA I was in great shape. I continued to work out and up until a year ago I was running 5-7 miles 4 times a week with strength training 2 times a week. But like many people I had a injury and my workouts stopped, I gained weight, and started the mind games with myself saying "Oh I will start working out again next week" and next week comes and I justify not working out by telling myself I have too much work to do around the house or working overtime at work.

Excuses stop now

I love to run and used to run half marathons. It's funny how you can love to do something but sabotage yourself from doing it! One of the best marathoners in history (the penguin) when asked what is the hardest part of training for a marathon answered "getting out the door". He's totally right because once those shoes are on and your out the door the excuses stop and the hard part is over.

In training for half marathons I learned these guidelines which you will need to apply to this challenge.

1. Start slow and gradually work up - Starting any new physical regiment go to your doctor first and get a checkup to make sure your healthy enough to start your challenge. When you start your challenge start slow and work your way up. If you overdo it and are sore or injure yourself you are setting yourself up for excuses and failure.

2. Schedule your workout time - This is a must to ensure that you have that time for your workouts and also cuts down on the excuses. I work nights so I like to run in the morning after work. It's cooler at that time and it also helps me unwind and sleep better during the day.

3. Find a activity you enjoy - This an important component to your challenge. Find something you love to do. I love running, a friend of mine loves her Zumba classes. Let's face it if you don't like doing the activity it will seem like work and a chore and you will find excuses not to do it.

4. Set a goal and reward yourself - When I decided to take up running I set my ultimate goal of doing a half marathon but I had small goals all the way in my training. My first was a 5k and upon completing that I rewarded myself with a fleece running vest I had been wanting. The next goal was a 10k which I rewarded myself with a Columbia ski jacket that I wanted. Then the half marathon was actually the reward. I signed up for the Pacific Shoreline Half Marathon which is held at Huntington Beach California. It was a great weekend trip with 30,000 other runners, a beautiful hotel room that overlooked the ocean, a health expo, and the run was breath taking along the beach with bands every mile. Goals and rewards will keep your motivation up.

5. Make your workout social time - Most of my running time is done on my own but when I was living in Dallas every Saturday morning I would meet my girlfriends at White Rock Lake and we would run the lake (9.2 miles). It didn't even feel like a workout because we were too busy talking about our week, dating, etc. then on Sunday we would meet for yoga with brunch afterwards. Believe me workouts are way less painful when sharing with friends.

The Physical Prepper Challenge - Foundation

The three basics we want in this challenge are

Endurance 

Strength

Flexability 

When SHTF you will need all three of these elements so setup your Prepper challenge to include these.

My challenge will be structured this way.

Endurance - Running 4x's per week
Strength - Weight and resistance training 3x's per week
Flexability - Yoga 2x's per week

I will be making a Prepper Challenge page where we can share our workouts, goals, and experience. Keep in mind that these will apply to the physical demands of the WROL like carrying your BOB, gathering firewood, building shelter, etc.

Will you be the Biggest Prepper?

Be prepared, not sorry

 

Wednesday, October 19, 2011

Childrens Role In The Retreat

Do your children have a role in your retreat?

I grew up on the family farm. What that means is "everyone" contributes to the operation of that farm. I remember I was driving tractors before my feet could reach the pedals. I remember driving the tractor and the baler while my brothers stacked the bails on the wagon.

When I was in my teenage years my brothers had left home and so it was my job to wake before school and take care of steers, chickens, pigs, and my horse, then I repeated this in the evening. Also it was my job to take care of treatments, wounds, and on many occasions emergency situations where I had to "wing it".

This taught me responsibility, work ethic, and the most important.......self-reliance...

When I was in Alaska I was impressed by the kids with their skills, self reliance and the best example of this is the "Junior Iditarod". These kids as young as 9 compete in a 125 mile out and back course which is a overnight run. They are out there alone in sub zero temps with their teams and they just take it in stride very naturally.

They know how to survive, hunt, fish, drive quads, snowmobiles, and avoid danger. It is second nature to them.

I have heard several parents say they want to shelter their children and I think this is the absolutely worst thing they can do to their children. Children can be an important asset to the retreat. They can tend livestock, gardens, food preparation, and depending on age and skill they can contribute to security.

Teach them now.....

Teach your children to use weapons, prepare food, fish..etc. Use this as family bonding time. Go camping, teach them to build fire, build shelter, fish, navigate, etc. It doesn't have to be gloom and doom it can be lasting fun family memories.

Valuable memories that can contribute to the retreat and maybe save their lives...

Be prepared, not sorry.

Thursday, October 6, 2011

Gear And Knowledge

I think as preppers we are always looking for newest ideas in gear and of course more knowledge. But how do you sort through it all? I don't know about you but I am at times overwhelmed buy the opinions and sometimes contradictory information out there.

I have purchased gear that looks great in the pictures and someone says "this is a must have" and when I received the gear it had plastic parts that I know in a long term survival situation it will never last. Then you have people saying "you get what you pay for so you have to buy the most expensive to get the best". Well all I can say is I have to prep on a "budget" so huge purchases are out of the question. I will honestly say I have picked up gear and supplies at garage and estate sales.

There are also individuals that are conducting survival classes throughout the country that I would really love to attend but again I'm on a budget so that is really something that has to be saved for or I have to work on my own to gain that knowledge. So I would really like you to share your experiences with myself and the readers on

What gear, gadgets, and knowledge sources

You have used and were worth the money?

What wasn't worth the money?

What isn't out there now that needs to be?

Knowledge is power.

Be prepared, not sorry

Sunday, October 2, 2011

Homemade Grapejuice Wine

Well I have just tried a new experiment, I am trying my hand at making Goddess Wine! Jump on over to the Goddess DIY page and check it out!!! 

Goddess Wine

Friday, September 30, 2011

Silence Is Golden

Silence Is Golden.......that old adage to me has a new meaning......

In Alaska when you are fishing you carry a small wooden bat which is used as soon as you bring that fish on shore you bat them quick to prevent thrashing which is a dinner bell to bear....

One of the most interesting and entertaining things I have ever seen was when I was in Alaska during the salmon run. In Alaska there is a term called "Combat Fishing". This term means 4 deep fisherman in a river who may hook each other or become a bears new target.

This is a contact sport!!



I was sitting on the hood of my truck and watching this spectacle when a mama grizzly walked on the scene with her two cubs. You could almost read her mind as she looked at them as if to tell them to "stay, watch, and learn".

The cubs planted their butts and mama seemed to take a deep breath and charged the fisherman. The poles and catch were immediately abandoned as this huge mass of muscle and fur decided the buffet was on.

Amid the scrabbling fishermen she then took her pick of the days catch and took it back to her her cubs..What did she did teach?? The bigger....the badder...and the most resolved wins.............also she taught them "where you hear a bunch of humans making noise there will be food"

Silence

Silence is Golden.....in a WROL situation you don't want the hum of generators, the gun shot, the tractor, the sound of vehicles or lights during the night. To those that want to take what you have these are the same as 'ringing the dinner bell"

You want LIVE traps...learn how to use a bow..learn to set snares. If you have generators house them in a room or building with sound deadening material. Always be conscious of how much noise your making because there will be others listening.

Be prepared, not sorry

Thursday, September 22, 2011

Guns And Goddesses

This is a subject that that most women either are intimidated to approach or they are dependant on their men and feel they will leave it up to said partner. I can't stress this enough........

You are responsible for your safety and that of your offspring...

I lived in Alaska for a couple of years and there is nothing more pure or dangerous than a grizzly protecting her cubs. Her whole existence is to protect them and with her instincts, brute force, and.......NO FEAR.. she will defend them to her death.

I was raised with a father who was the Great White Hunter/Fisherman and three older brothers. My first experience shooting a gun I was 6 years old, standing on a bucket with a 12 gauge resting on a fence post with my father next to me. When I pulled that trigger it knocked me off that bucket and on my ass. As I lie there trying to regain the wind that had been knocked out of me my father came and stood over me and said...."Always respect what a gun can do"...and I always have.

Now living on the farm with said Great White Hunter there was a family of six to feed so we hunted. We hunted rabbits, squirrel, pheasant, turkey, and deer. I learned how to field dress a rabbit before I knew my times tables. I thought everyone ate that way until high school and a friend came over after to school and raided the refrigerator and ate what she thought was chicken and was squirrel and she informed me that "squirrel was something you fed in the park and not ate"....

Over the years I have come to embrace bow hunting. In Alaska I was even on a women's league and it really does give you the sense of empowerment. Every women needs to know how to use and be accurate with a weapon/weapons when it comes to prepping and when SHTF.

Take a hunters safety course or sign up for a shooting class at a local range because you need to be that mama grizzly that will protect herself and her family no matter what. Another piece of advise my father gave me which women have a hard time with and you MUST get over is..........

"If you point a weapon at another person you MUST be ready to kill them"



If it comes to the point of you or your family being harmed or killed and you have pointed that weapon there must be no hesitation or conscious wrestling to pull the trigger.

Be prepared, not sorry